INTRODUCTION & INSTALLATION
1. Introduction of 3-4 Okie Attack Defen...
2. Principles to be Consistent on Defens...
3. Installing the 3-4 Okie Attack Defens...
4. The 3-4 Okie Attack Defense System Gl...
5. Planning for a Defensive Season...
BASE COVERAGE & RUN FITS
BLITZ TRACK & STUNTS
5 & 6-MAN BLITZES
COVERAGES
12. Playing Quarters & Bringing a 5th Ru...
13. 3x1 Coverage Adjustments in the 3-4 ...
14. Empty Coverage Adjustments in the 3-...
15. Bear Coverage in the 3-4 Okie Attack...
POSITION FUNDAMENTALS
16. D-Line Fundamentals & Main Responsib...
17. I-LB Fundamentals & Main Responsibil...
18. O-LB Fundamentals & Main Responsibil...
19. DB Fundamentals & Main Responsibilit...
DEFENDING OFFENSES
20. Defending Situations in 3-4 Okie Att...
23. Defending 12 & 22 Personnel...
21. Defending RPO's in the 3-4 Okie Atta...
22. Defending the Option...
24. Defensive Game Planning/Breaking Dow...
DRILLS & SUPPLEMENTAL LESSON
7. Run Fits in the 3-4 Okie Attack Defense System
Glazier AI Summary
The video features a football coach reviewing and analyzing various defensive plays from a practice session, providing detailed feedback and instructions to improve the techniques and strategies of his players.
The video features a football coach discussing run fits in a 3-4 defense, emphasizing the importance of gap sound, gap control, and scheme plays, as well as zone run fits, option game fits, and block wreck.
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