INTRODUCTION & INSTALLATION
1. Introduction of 3-4 Okie Attack Defen...
2. Principles to be Consistent on Defens...
3. Installing the 3-4 Okie Attack Defens...
4. The 3-4 Okie Attack Defense System Gl...
5. Planning for a Defensive Season...
BASE COVERAGE & RUN FITS
BLITZ TRACK & STUNTS
5 & 6-MAN BLITZES
COVERAGES
12. Playing Quarters & Bringing a 5th Ru...
13. 3x1 Coverage Adjustments in the 3-4 ...
14. Empty Coverage Adjustments in the 3-...
15. Bear Coverage in the 3-4 Okie Attack...
POSITION FUNDAMENTALS
16. D-Line Fundamentals & Main Responsib...
17. I-LB Fundamentals & Main Responsibil...
18. O-LB Fundamentals & Main Responsibil...
19. DB Fundamentals & Main Responsibilit...
DEFENDING OFFENSES
20. Defending Situations in 3-4 Okie Att...
23. Defending 12 & 22 Personnel...
21. Defending RPO's in the 3-4 Okie Atta...
22. Defending the Option...
24. Defensive Game Planning/Breaking Dow...
DRILLS & SUPPLEMENTAL LESSON
16. D-Line Fundamentals & Main Responsibilities in the 3-4 Okie Attack Defense System
Glazier AI Summary
The video delves into the defensive line techniques and drills employed by St. Mary's Ryken High School, emphasizing physicality, proper stance, and various drills to enhance technique and reaction times.
The video explores the defensive line techniques and strategies used by a successful college football program, highlighting the importance of alignment, reaction, technique, and understanding responsibilities within the defensive scheme.
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