INTRODUCTION & INSTALLATION
1. Introduction of 3-4 Okie Attack Defen...
2. Principles to be Consistent on Defens...
3. Installing the 3-4 Okie Attack Defens...
4. The 3-4 Okie Attack Defense System Gl...
5. Planning for a Defensive Season...
BASE COVERAGE & RUN FITS
BLITZ TRACK & STUNTS
5 & 6-MAN BLITZES
COVERAGES
12. Playing Quarters & Bringing a 5th Ru...
13. 3x1 Coverage Adjustments in the 3-4 ...
14. Empty Coverage Adjustments in the 3-...
15. Bear Coverage in the 3-4 Okie Attack...
POSITION FUNDAMENTALS
16. D-Line Fundamentals & Main Responsib...
17. I-LB Fundamentals & Main Responsibil...
18. O-LB Fundamentals & Main Responsibil...
19. DB Fundamentals & Main Responsibilit...
DEFENDING OFFENSES
20. Defending Situations in 3-4 Okie Att...
23. Defending 12 & 22 Personnel...
21. Defending RPO's in the 3-4 Okie Atta...
22. Defending the Option...
24. Defensive Game Planning/Breaking Dow...
DRILLS & SUPPLEMENTAL LESSON
15. Bear Coverage in the 3-4 Okie Attack Defense System
Glazier AI Summary
The Bear front defense in American football emphasizes edge pressure and disruption, with key techniques such as playing zero right and bringing six, while also protecting against deep passes.
The video discusses defensive strategies and techniques used in American football, specifically focusing on the "Bear" front and its variations, emphasizing the importance of disguising the defense, effective communication, and versatility in defensive schemes.
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