INTRODUCTION & INSTALLATION
1. Introduction of 3-4 Okie Attack Defen...
2. Principles to be Consistent on Defens...
3. Installing the 3-4 Okie Attack Defens...
4. The 3-4 Okie Attack Defense System Gl...
5. Planning for a Defensive Season...
BASE COVERAGE & RUN FITS
BLITZ TRACK & STUNTS
5 & 6-MAN BLITZES
COVERAGES
12. Playing Quarters & Bringing a 5th Ru...
13. 3x1 Coverage Adjustments in the 3-4 ...
14. Empty Coverage Adjustments in the 3-...
15. Bear Coverage in the 3-4 Okie Attack...
POSITION FUNDAMENTALS
16. D-Line Fundamentals & Main Responsib...
17. I-LB Fundamentals & Main Responsibil...
18. O-LB Fundamentals & Main Responsibil...
19. DB Fundamentals & Main Responsibilit...
DEFENDING OFFENSES
20. Defending Situations in 3-4 Okie Att...
23. Defending 12 & 22 Personnel...
21. Defending RPO's in the 3-4 Okie Atta...
22. Defending the Option...
24. Defensive Game Planning/Breaking Dow...
DRILLS & SUPPLEMENTAL LESSON
6. Base Coverage in the 3-4 Okie Attack Defense System (Palms)
Glazier AI Summary
The video provides a detailed breakdown of various defensive coverages and strategies used in American football, including Cover 3, Cover 3 Little Zone Blitz, Palms checks, and run coverage, emphasizing the importance of communication, coordination, and matchup advantages.
The video provides a comprehensive analysis of various defensive coverages and strategies, with a focus on communication, leverage, and matchup advantages, including robber safety coverage, double coverage, skiff, palms coverage, man free, and torch coverage against an empty look.
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