SAMMY LAWANSON LB SYSTEM
Sammy Lawanson LB System
13 Lessons
Sammy Lawanson
Bowling Green University
O-LB Coach
Coach Sammy Lawanson introduces us to his LB system which dives into stance, footwork, keys, block destruction, and tackling.
Discussions
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LB Stance/Footwork/Pass Drops
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1. LB Stance/Footwork
0% Complete 9 min
Glazier AI Summary
In this video, Coach Wanson, the outside linebacker coach at Bowling Green, discusses the importance of footwork for linebackers, emphasizing the nee...
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2. LB Pass Drops (Turn Zone)
0% Complete 14 min
Glazier AI Summary
Coach Samuel Oso discusses linebacker drops and techniques, emphasizing the importance of proper footwork, body positioning, and vision coverage, whi...
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3. LB Pass Drops (Turn Zone Break)
0% Complete 17 min
Glazier AI Summary
Coach Samuel Walson demonstrates and explains various linebacker drop and break techniques, emphasizing efficient footwork, low pad level, and proper...
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4. LB Pass Drops Smash Concept
0% Complete 5 min
Glazier AI Summary
Coach Samuel Wanson demonstrates and explains how outside linebackers should play the SMASH concept, focusing on recognizing and reacting to the move...
LB Keys
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5. LB Keys Clear/Cloudy
0% Complete 12 min
Glazier AI Summary
Coach Samuel Watson introduces the concept of linebacker reads, focusing on "clear" and "cloudy" gaps, while the video analyzes defensive line play, ...
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6. LB Keys 1 RB Fallback
0% Complete 18 min
Glazier AI Summary
The video focuses on explaining the linebacker keys, specifically the one back fallback keys, employed by the Bowling Green Football team to effectiv...
LB Block Destruction
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7. LB Block Destruction Leg Explosion
0% Complete 7 min
Glazier AI Summary
Coach Samuel Wanson demonstrates and explains block destruction techniques for outside linebackers, emphasizing proper body positioning, violent hand...
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8. LB Block Destruction Escape Moves
0% Complete 14 min
Glazier AI Summary
Coach Samuel Wanson demonstrates and explains escape moves, particularly the push-pull technique, for defensive linemen to avoid being held up by blo...
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9. LB Block Destruction Live
0% Complete 11 min
Glazier AI Summary
Coach Sam Wan demonstrates and explains block destruction techniques for linebackers in football, emphasizing staying square, hitting with the near f...
LB Tackling
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10. LB Mat Tackling
0% Complete 2 min
Glazier AI Summary
Coach Samuel Wanson, the co-defensive coordinator and outside linebacker coach at Bowling Green, discusses the technique of angle tackling, emphasizi...
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12. LB Tackling Open Field, Sprint Gather
0% Complete 9 min
Glazier AI Summary
Coach Sam Wanson explains the fundamentals of tackling in football, emphasizing the importance of desire, proper footwork, body positioning, and tech...
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13. LB Tackling Angle Tackle
0% Complete 10 min
Glazier AI Summary
The first video focuses on the techniques and key points of performing angle tackles in football, emphasizing proper footwork, body positioning, and ...
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14. LB Tackling Rugby Tackle
0% Complete 12 min
Glazier AI Summary
The video provides detailed instructions and visual demonstrations on how to effectively execute rugby tackles, emphasizing the importance of proper ...
Attachments
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