13. Introduction to the 1-5-1 Cover 3 Defense and the 1-4-2 Cover 2 Defense

Glazier AI Summary

The presentation introduces various defensive formations used in seven-on-seven women's and girls' flag football, with a focus on the popular 151 and 142 defenses, while acknowledging regional variations and preferences.

The presentation provides an overview of different defensive formations used in American football, including the 151, 142, 241, and 232 formations, emphasizing the importance of practicing against various defenses to prepare the offense.

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