PHILOSOPHY & PERSONNEL
RUN FITS & STUNTS/BLITZES
COVERAGES
5. Quarters Coverage...
6. Cover 3 & Adjustments...
7. Cover 2 Read & Adjustments...
8. Cover 1 Man Free Coverage...
ADJUSTMENTS VS. FORMATIONS
9. Adjustments vs. 21 Personnel...
10. Adjustments vs. 20 Personnel...
11. Adjustments vs. 12 Personnel...
12. Adjustments vs. Spread...
13. Adjustments vs. Flex Bone...
14. Adjustments vs. Empty...
DEFENSIVE GOALS, PRACTICE, & DRILLS
8. Cover 1 Man Free Coverage
Glazier AI Summary
In this video, a football coach explains the concept of "cover one" defense, also known as "man free" defense, which involves assigning each defensive player to cover a specific offensive player. The coach provides examples and emphasizes the importance of players understanding their assignments and maintaining focus on their respective opponents.
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