S.H.A.R.P. DB SYSTEM
S.H.A.R.P. DB System
15 Lessons
LaMarcus Hicks
Northwestern
CB Coach
Coach LaMarcus Hicks discusses how he develops defensive backs in his S.H.A.R.P. DB System. This system covers a variety of DB techniques & skills to help them improve on the field and also many tools to help them be successful off the field.
Key Components of this System Include:
DB Footwork & COD
DB Block Destruction & Tackling
Press & Off Man Technique
Zone Technique
Planning a DB Practice
Preparing DB's for Game Week
and much more...
Discussions
| Discussion | Stats | Last Post | |
|---|---|---|---|
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Pre Game Warmup Started By Tyler Council 5mos ago |
1 respones |
by Tyler Council5mos ago |
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Tray Gilbert Started By Tray Gilbert 2yrs ago |
3 respones |
by Chad Craycrafy 1yr ago |
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Coach Brooks Started By Tevion Brooks 3yrs ago |
5 respones |
by Tray Gilbert 2yrs ago |
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Competition Drills 1v1 Started By Eric Fulgham 3yrs ago |
1 respones |
by Eric Fulgham 3yrs ago |
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Pre Game Warmup Started By Tyler Council 1 responses Last post by Tyler Council |
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Tray Gilbert Started By Tray Gilbert 3 responses Last post by Chad Craycrafy |
|
Coach Brooks Started By Tevion Brooks 5 responses Last post by Tray Gilbert |
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Competition Drills 1v1 Started By Eric Fulgham 1 responses Last post by Eric Fulgham |
Introduction
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1. DB Job Description & Objectives
0% Complete 8 min
Glazier AI Summary
Defensive backs are the last line of defense in football and must be disciplined, efficient in their movements, and have great ball skills. They must...
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2. Using Core Values to Develop Culture in the DB Room
0% Complete 10 min
Glazier AI Summary
The speaker discusses the importance of defining and consistently reinforcing core values to shape a positive team culture, using their own acronym "...
Fundamentals & Drills
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3. DB Fundamentals & Drills: Footwork & Change of Direction
0% Complete 24 min
Glazier AI Summary
The video discusses footwork and change of direction drills for defensive backs, emphasizing proper stance, body control, and coordination.
The docu... -
4. DB Fundamentals & Drills: Block Destruction & Tackling
0% Complete 15 min
Glazier AI Summary
Coach Hicks discusses defensive back fundamentals and drills for block destruction and tackling, emphasizing physicality and proper techniques agains...
Man Technique & Zone Coverage
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5. DB Press Man Technique & Drills
0% Complete 19 min
Glazier AI Summary
The document discusses the "mirror kick" technique used by defensive backs in American football to defend against wide receivers, emphasizing the imp...
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6. DB Off Man Technique & Drills
0% Complete 14 min
Glazier AI Summary
The video discusses techniques and drills used in off-man coverage in football, emphasizing maintaining a cushion, using the "pace technique," and ke...
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7. DB Zone Coverages Fundamentals & Techniques
0% Complete 27 min
Glazier AI Summary
The video focuses on zone coverage techniques in football, emphasizing the importance of understanding different coverages, such as visual and match ...
Finish/Make Plays & DB Teaching Progression
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8. Teaching DB's How to Finish & Make Plays on the Ball
0% Complete 24 min
Glazier AI Summary
The video focuses on teaching defensive backs (DBs) how to finish and make plays on the football, emphasizing mindset, technique, and practice.
The ... -
9. Developing Teaching Progression for DB's
0% Complete 10 min
Glazier AI Summary
Developing a teaching progression for defensive backs in football involves providing clear instructions and expectations throughout the play, focusin...
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10. The Importance of Football IQ/Teaching DB's How to Speak the Same Language
0% Complete 12 min
Glazier AI Summary
Football IQ and effective communication are crucial for teams to make quick corrections, anticipate plays, and minimize mental errors, especially for...
Supplemental Material
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11. The DB Meeting Room: Conducting an Efficient Learning Environment
0% Complete 16 min
Glazier AI Summary
To conduct efficient defensive backs meetings, coaches should understand themselves, their players, and the plan, and communicate the message effecti...
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12. Planning a Practice for DB's
0% Complete 12 min
Glazier AI Summary
Planning practices for defensive backs involves understanding the schedule, organizing drills, and focusing on key development areas such as changing...
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13. Using a Daily Production Chart to Evaluate & Motivate DB's
0% Complete 10 min
Glazier AI Summary
The use of a daily production chart in evaluating defensive backs helps ensure fairness, transparency, and motivation by tracking rep counts, providi...
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14. Teaching Your DB's How to Watch Film
0% Complete 15 min
Glazier AI Summary
This video teaches football players how to effectively watch and analyze game film to improve their performance and understanding of the game, focusi...
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15. DB Game Week Preparation
0% Complete 19 min
Glazier AI Summary
During the football season, coaches emphasize the importance of daily focus, creating cutups, reviewing matchups, and practicing specific drills to p...
Attachments
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