OFFENSIVE LINE TRAINING SYSTEM
Offensive Line Training System
49 Lessons
Dave Christensen
Arizona State
Retired O-Line Coach
In Coach Dave Christensen's Offensive Line Training System, you will be taught over 40 different techniques to help improve your o-linemen from a variety of different areas.
Key Components of this System Include:
Zone Run Techniques
Man Run Techniques
Run Pull Techniques
Fold Block Techniques
Double Team Techniques
Dropback Techniques
Pass Protection Techniques
Sprint Out Techniques
Discussions
| Discussion | Stats | Last Post | |
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The sildes Started By Damon Dukes 9mos ago |
1 respones |
by Damon Dukes9mos ago |
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Slug block with someone aligning to blitz in C gap Started By Philip Shapiro 9mos ago |
1 respones |
by Philip Shapiro9mos ago |
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Line calls for IZ Started By Dereck Dowler 3yrs ago |
2 respones |
by Myron Aiava2yrs ago |
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Thanks Coach. Enjoyed this Training series. I feel that it will make me a better O-Line Coach at Middle School level. |
Never
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Never |
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So footwork is the key? |
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Never |
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So footwork is the key? And hand placement? |
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Never |
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The sildes Started By Damon Dukes 1 responses Last post by Damon Dukes |
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Slug block with someone aligning to blitz in C gap Started By Philip Shapiro 1 responses Last post by Philip Shapiro |
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Line calls for IZ Started By Dereck Dowler 2 responses Last post by Myron Aiava |
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Thanks Coach. Enjoyed this Training series. I feel that it will make me a better O-Line Coach at Middle School level. Never |
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So footwork is the key? Never |
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So footwork is the key? And hand placement? Never |
Zone Technique
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1. O-Line "Single" Zone Technique
0% Complete 13 min
Glazier AI Summary
The "single block" technique in American football involves a combination block between the center and play-side guard to create movement on the first...
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2. O-Line "Double" Zone Technique
0% Complete 11 min
Glazier AI Summary
The video analyzes various blocking techniques used by offensive linemen in American football, including the double block, combination block, and out...
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3. O-Line "Slide" Zone Technique
0% Complete 8 min
Glazier AI Summary
The "slide" technique in football is a three-man combination block on the play side, with the center, guard, and tackle each responsible for a specif...
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4. O-Line "Triple" Zone Technique
0% Complete 5 min
Glazier AI Summary
The triple block is a zone blocking technique used in American football, where the play-side tackle and tight end work together to block defenders on...
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5. O-Line "Quad" Zone Technique
0% Complete 3 min
Glazier AI Summary
The "quad block" is a zone blocking technique in American football where the tight end and wing on the play side of an outside or inside zone play co...
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6. O-Line "Scoop" Zone Technique
0% Complete 6 min
Glazier AI Summary
The scoop block is a zone blocking combination between the center and backside guard, where they attempt to scoop out the backside defender to create...
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7. O-Line "Swap" Zone Technique
0% Complete 9 min
Glazier AI Summary
The video explains the concept of a swap block in football, which is a backside combination between the backside guard and tackle on an inside zone p...
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8. O-Line "Read Swap" Zone Technique
0% Complete 3 min
Glazier AI Summary
The "read swap" technique in zone blocking involves offensive linemen reading the movement of down linemen and linebackers to adjust their blocks and...
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9. O-Line "Swipe" Zone Technique
0% Complete 9 min
Glazier AI Summary
The swipe block is a backside technique used by the garden tackle on an outside zone play. The goal is to use the backside players to take great angl...
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10. O-Line "Slug" Zone Technique
0% Complete 5 min
Glazier AI Summary
The slug block is a zone blocking technique used in American football, where the tackle and tight end work together to cut off the backside of the zo...
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11. O-Line "Cut Off" Zone Technique
0% Complete 7 min
Glazier AI Summary
The cut-off block is a backside block by a guard or tackle to cut off the inside defender and create a cutback lane for the running back. The offensi...
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12. O-Line "Gang" Zone Technique
0% Complete 3 min
Glazier AI Summary
The "gang call" is a zone blocking technique where the backside guard works with the center and the front side guard to block the defensive linemen. ...
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13. O-Line "Bang Back" Zone Technique
0% Complete 4 min
Glazier AI Summary
The "bang back" technique in zone blocking involves stepping with the play-side foot, checking the near knee of the defender, and if the defender sla...
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14. O-Line "Arrow" Zone Technique
0% Complete 3 min
Glazier AI Summary
The "arrow block" technique in zone blocking involves the backside tackle taking a direct angle to the backside inside backer, usually when the guard...
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15. O-Line "Track" Zone Technique
0% Complete 3 min
Glazier AI Summary
The track blocking technique is used in football when a team wants to snap the ball quickly and doesn't have time to make specific calls. On the snap...
Man Technique
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16. O-Line Solo Man Technique
0% Complete 7 min
Glazier AI Summary
Solo blocks are one-on-one blocks where the blocker is responsible for the defender no matter where they go. The blocker's eyes should be at the insi...
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17. O-Line "Hinge" Man Technique
0% Complete 3 min
Glazier AI Summary
The hinge block is a technique used in football where the backside tackle steps down and seals off the backside gap, usually in counter or power play...
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18. O-Line "Back Block" Man Technique
0% Complete 4 min
Glazier AI Summary
Back blocking involves a blocker positioning themselves behind a defender, aiming at their near shoulder, and adjusting their technique based on whet...
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19. O-Line "Domino" Man Technique
0% Complete 2 min
Glazier AI Summary
The domino call is a technique used in football when the offense has pullers and needs to protect both the A gaps and the B gap on the snap. It invol...
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20. O-Line "Collect" Man Technique
0% Complete 1 min
Glazier AI Summary
A "collect block" is a technique used in football where the offensive lineman steps inside and uses their backside hand to collect the defensive play...
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21. O-Line "Influence" Man Technique
0% Complete 2 min
Glazier AI Summary
In football, an influence block is used to trap or kick out a defender by taking a bait step, making eye contact, and then slipping past them, allowi...
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22. O-Line "Okie Doke" Man Technique
0% Complete 2 min
Glazier AI Summary
The "okey doke" technique is used when an opponent is beating a player to the point and involves using the opponent's momentum against them to get th...
Run Pull Technique
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23. O-Line "Open" Run Pull Technique
0% Complete 4 min
Glazier AI Summary
The video demonstrates the "open pole" technique used by guards and tackles in football to kick out opponents. It involves leading with the play-side...
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24. O-Line "Skip" Run Pull Technique
0% Complete 3 min
Glazier AI Summary
The skip pull is a technique used in football where the player leads with their backside foot to keep their shoulders square to the line of scrimmage...
Fold Block Run Technique
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25. O-Line "Tag" Fold Block Run Technique
0% Complete 2 min
Glazier AI Summary
The video discusses the "tag block" technique used in football, where the tackle blocks the defender while the guard pulls and either open pulls or s...
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26. O-Line "Beer" Fold Block Run Technique
0% Complete 6 min
Glazier AI Summary
The "Bier Block" is a combination block in football where the guard blocks down and the center pulls around to block a linebacker. The center must ge...
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27. O-Line "Whiskey" Fold Block Run Technique
0% Complete 1 min
Glazier AI Summary
In the "whiskey block" formation, the center becomes the back block and the backside guard becomes the polar. The backside guard uses a skip pull unl...
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28. O-Line "Gut" Fold Block Run Technique
0% Complete 2 min
Glazier AI Summary
In this video, a football coach explains the concept of a "gut block" in zone blocking, where the guard blocks the three-technique and the tackle ski...
Double Team Run Technique
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29. O-Line "Ace" Double Team Run Technique
0% Complete 5 min
Glazier AI Summary
In this video, a football coach explains the techniques used in double team blocks, specifically the ace block, which is used on the play side of pow...
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30. O-Line "Deuce" Double Team Run Technique
0% Complete 6 min
Glazier AI Summary
The video explains the technique of a deuce block in football, where the place side guard and tackle block the defensive lineman between them. The po...
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31. O-Line "Trey" Double Team Run Technique
0% Complete 3 min
Glazier AI Summary
The video explains a football blocking technique called the "trade block" where the tackle and tight end work together to block the defensive players...
Dropback Technique
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32. O-Line "Vertical Sets" Dropback Technique
0% Complete 11 min
Glazier AI Summary
The video analyzes pass-blocking techniques used by offensive tackles in American football, emphasizing maintaining a square position, proper hand pl...
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Thirty Three: O-Line "Shoe Sets" Dropback Technique
0% Complete 4 min
Glazier AI Summary
The "shoe set" technique in football involves the offensive lineman picking up and putting down their feet in a specific pattern to match the feet of...
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Thirty Four: O-Line "Power Sets" Dropback Technique
0% Complete 4 min
Glazier AI Summary
The power set technique is used by guards in American football to counter inside shades and prevent penetration by offensive players. It involves agg...
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35. O-Line "Soft Kick" Dropback Technique
0% Complete 2 min
Glazier AI Summary
In this video, a football coach explains the "soft kick" technique used by guards when facing a wide three technique, emphasizing the importance of p...
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36. O-Line "Sift" Dropback Technique
0% Complete 4 min
Glazier AI Summary
The "sift technique" is a pass-blocking scheme used in American football where the guards and tackles read three defenders and block the two most dan...
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37. O-Line "Jam" Dropback Technique
0% Complete 1 min
Glazier AI Summary
The "jam" technique in football involves five offensive linemen blocking five defensive linemen, with running backs responsible for any inside backer...
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38. O-Line "Jelly Set" Dropback Technique
0% Complete 2 min
Glazier AI Summary
In football, a "jelly set" is a technique used by an offensive tackle in empty protection to read and block two defenders, ensuring the quarterback h...
Pass Technique
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39. O-Line "Outside Twist" Pass Technique
0% Complete 10 min
Glazier AI Summary
The first video demonstrates and explains pass blocking techniques, particularly against outside twists, while the second video analyzes defensive te...
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40. O-Line "Levels on Twist" Pass Technique
0% Complete 1 min
Glazier AI Summary
When a tackle and a guard are on different levels during a twist, the tackle should not come off until he feels the bump and then call for a switch. ...
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41. O-Line "Inside Twist" Pass Technique
0% Complete 3 min
Glazier AI Summary
The video discusses how to handle inside twists in football, emphasizing the importance of the center getting back to build a wall and prevent the de...
Sprint Out Technique
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Forty Two: O-Line "Rip/Liz Sets" Sprint Out Technique
0% Complete 1 min
Glazier AI Summary
In this video, a football coach explains a pass protection technique called the "sprint out rip" and demonstrates how it is executed by the offensive...
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Forty Three: O-Line "Waterfall" Sprint Out Technique
0% Complete 1 min
Glazier AI Summary
The "waterfall technique" is used to protect the backside of a sprint-out play, where the backside guard and tackle take one step and then gain depth...
Pass Pro Technique
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Forty Four: O-Line Gap Pass Pro Techniques
0% Complete 4 min
Glazier AI Summary
The video explains a gap protection technique in football, where players are responsible for their backside gap and should not chase anything that cr...
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45. O-Line "Firm" Pass Technique for Center
0% Complete 4 min
Glazier AI Summary
The video discusses a football technique called a "firm call" where the center helps the guard by setting a one technique and then being ready to ass...
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46. O-Line "Jump Set" Pass Pro Technique
0% Complete 2 min
Glazier AI Summary
The jump set is a changeup technique in American football where offensive linemen aggressively attack the defender instead of retreating, to disrupt ...
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47. O-Line "Club Release" Screen Technique
0% Complete 2 min
Glazier AI Summary
The club release technique is used on screens to set the defensive lineman up and then club him to get his momentum going up the field before releasi...
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48. O-Line "Cutting" Pass Pro Technique
0% Complete 2 min
Glazier AI Summary
In football, the cut block technique involves setting the defender up for a pass rush and then quickly cutting through their thigh area to get them o...
Practice Drill Film (No Audio)
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