DRILLS
WR STANCE & START
WR LEVEL 1 RELEASE TO GET OFF THE LINE OF SCRIMMAGE
WR Level 1 Release to Get Off the Line o...
WR Level 1 Release to Get Off the Line o...
WR Level 1 Release to Get Off the Line o...
WR Level 1 Release to Get Off the Line o...
WR Level 1 Release to Get Off the Line o...
WR Level 1 Release to Get Off the Line o...
WR LEVEL 2 RELEASE TO TO AVOID THE SECONDARY JAM
WR Level 2 Release to to Avoid the Secon...
WR Level 2 Release to to Avoid the Secon...
WR Level 2 Release to to Avoid the Secon...
WR Level 2 Release to to Avoid the Secon...
WR BREAK POINTS
WR Break Points at the Top of the Break:...
WR Break Points at the Top of the Break:...
WR Break Points at the Top of the Break:...
WR STEMS TO SET-UP YOUR ROUTE
WR Stems to Set-Up Your Route: Dive...
WR Stems to Set-Up Your Route: Spray...
WR Stems to Set-Up Your Route: Dart...
WR Stems to Set-Up Your Route: Squirt...
WR HAND COMBAT/AVOID TECHNIQUE PROGRESSION
WR Level 2 Release to to Avoid the Secondary Jam: Rocker Steps
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