5. RB Toolbox: Roll the Shoulder

Glazier AI Summary

The video discusses the "rolling the shoulder" technique in football, emphasizing ball security, reducing surface area for defenders, and maintaining verticality to gain extra yardage after contact.

The video focuses on the "rolling the shoulder" technique in football, explaining how it helps players protect the ball, reduce the surface area for defenders to tackle, and gain extra yardage after contact.

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