INTRODUCTION
POWER & COUNTER RUN GAME
UBSW POWER SERIES
5. Sweep Play in the Unbalanced Single W...
6. Iso Play in the Unbalanced Single Win...
7. Trap Play in the Unbalanced Single Wi...
8. Counter Sweep Play in the Unbalanced ...
9. Ghost Play in the Unbalanced Single W...
10. Pocket Pass Play in the Unbalanced S...
11. Sprint Out Pass Play in the Unbalanc...
UBSW SPIN SERIES & SPREAD PACKAGE
UBSW RPO'S & SUPPLEMENTAL LESSONS
16. Off-Season Guerrilla Training Program: Building Gridiron Warriors from Doughy Elves & Skinny Trolls by Improving Strength, Speed, Quickness/Agility, & Conditioning
Glazier AI Summary
The speaker discusses their successful off-season strength and conditioning program for high school athletes, emphasizing testing, monitoring progress, recognizing achievements, and fostering accountability.
The video demonstrates various clean exercises and techniques, emphasizing proper form and technique, and provides insights into the team's auxiliary exercises, training methods, and off-season training program to enhance athleticism and teamwork.
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