16. Off-Season Guerrilla Training Program: Building Gridiron Warriors from Doughy Elves & Skinny Trolls by Improving Strength, Speed, Quickness/Agility, & Conditioning

Glazier AI Summary

The speaker discusses their successful off-season strength and conditioning program for high school athletes, emphasizing testing, monitoring progress, recognizing achievements, and fostering accountability.

The video demonstrates various clean exercises and techniques, emphasizing proper form and technique, and provides insights into the team's auxiliary exercises, training methods, and off-season training program to enhance athleticism and teamwork.

Have a question for coach?
Ask him in the Discussions section for this system.

GO TO DISCUSSIONS

Is your program interested in:

Glazier Partners Help Pay For Glazier Drive

You do not have an active Clinic Season Pass.

You will not be able to attend any upcoming in-person clinics until you purchase a 2025 Clinic Season Pass.
Please click below to purchase a 2025 Season Pass.
Purchase A 2025 Clinic Season Pass Here