DISCUS SYSTEM
Discus System
7 Lessons
Derek Yush
Alabama
Throws Coach
Discus System
Discussions
| Discussion | Stats | Last Post | |
|---|---|---|---|
|
Coaching Jr High Started By Jimmy Morton 1yr ago |
2 respones |
by Jonathan Meyer2w ago |
|
Coaching Jr High Started By Jimmy Morton 2 responses Last post by Jonathan Meyer |
Discus System
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Discus Event Overview
0% Complete 2 min
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Gripping the Discus
0% Complete 5 min
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Discus System: Upper Body Mechanics in the Discus Throw
0% Complete 3 min
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The Power Position & The Reverse/Non-Reverse for Discus
0% Complete 13 min
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Discus Rotational Entry Wind-Up & Setup
0% Complete 6 min
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Exiting the Back & Taking Flight in the Discus
0% Complete 7 min
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Transition to Power Position
0% Complete 10 min
Attachments
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