4-2-5 G-DEFENSE SYSTEM
4-2-5 G-Defense System
22 Lessons
Pat Fox
Notre Dame Prep HS (MI)
Head Coach
Coach Pat Fox has revamped his aggressive 4-2-5 G-Defense System. This system can stop a large variety of offensive systems, with a focus on 10 and 11 personnel. In addition to the 4-2-5, Coach Fox has implemented split coverages, which allows athletes to play with maximum speed.
Key Components of this System Include:
Position Specific Fundamentals
Coverage Fundamentals
3 Deep, 2 Under & 3 Deep, 3 Under Zone Pressures
Six & Self Adjusting Man Pressures
Move & Dime Package
Defending Niche Offenses
and much more...
Discussions
| Discussion | Stats | Last Post | |
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Torpedo and Blade Started By Hal Bennett 9mos ago |
6 respones |
by Hal Bennett5mos ago |
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Defending the flexbone Started By Marco Longoria 2yrs ago |
1 respones |
by Marco Longoria 2yrs ago |
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H Back Started By DB Coach 2yrs ago |
5 respones |
by Joshua Bowie2yrs ago |
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Videos embedded in attachments Started By Joshua Bowie 2yrs ago |
1 respones |
by Joshua Bowie 2yrs ago |
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Wing T Pistol Got Us... Started By Joshua Bowie 2yrs ago |
1 respones |
by Joshua Bowie 2yrs ago |
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Creepers Started By DB Coach 2yrs ago |
1 respones |
by DB Coach 2yrs ago |
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Cover 5 Spur Started By DB Coach 2yrs ago |
2 respones |
by Patrick Fox2yrs ago |
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DBL a WR Started By DB Coach 2yrs ago |
1 respones |
by DB Coach 2yrs ago |
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Coverage Tape Started By BOB SMITH 2yrs ago |
2 respones |
by Patrick Fox 2yrs ago |
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2 x 2 11 Personnel Started By Bryan Schaumloffel 2yrs ago |
1 respones |
by Bryan Schaumloffel2yrs ago |
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Blood and Bleed Technique Started By Bryan Schaumloffel 2yrs ago |
3 respones |
by Bryan Schaumloffel 2yrs ago |
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1/2 Read Support Started By Harry Bachel 2yrs ago |
2 respones |
by Patrick Fox 2yrs ago |
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Inside linebacker play vs TE Started By Brandon Powell 3yrs ago |
4 respones |
by Patrick Fox 2yrs ago |
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Move package Started By Michael Tauber 3yrs ago |
2 respones |
by Patrick Fox 2yrs ago |
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ILB and Pulls Started By Harry Bachel 2yrs ago |
2 respones |
by Patrick Fox 2yrs ago |
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Attachments Missing? Started By Manuel Simmerlein 3yrs ago |
3 respones |
by Allen Means3yrs ago |
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Anyone else having trouble seeing any content or getting any material? Started By Corey Shepherd 3yrs ago |
5 respones |
by Chris Griffin3yrs ago |
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Moving Strength Players Started By Darrell Mathieu 3yrs ago |
2 respones |
by Patrick Fox 3yrs ago |
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Run Fit |
Never
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Never |
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What is the Dline Cheese Steak technique? |
Never
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Never |
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Torpedo and Blade Started By Hal Bennett 6 responses Last post by Hal Bennett |
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Defending the flexbone Started By Marco Longoria 1 responses Last post by Marco Longoria |
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H Back Started By DB Coach 5 responses Last post by Joshua Bowie |
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Videos embedded in attachments Started By Joshua Bowie 1 responses Last post by Joshua Bowie |
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Wing T Pistol Got Us... Started By Joshua Bowie 1 responses Last post by Joshua Bowie |
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Creepers Started By DB Coach 1 responses Last post by DB Coach |
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Cover 5 Spur Started By DB Coach 2 responses Last post by Patrick Fox |
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DBL a WR Started By DB Coach 1 responses Last post by DB Coach |
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Coverage Tape Started By BOB SMITH 2 responses Last post by Patrick Fox |
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2 x 2 11 Personnel Started By Bryan Schaumloffel 1 responses Last post by Bryan Schaumloffel |
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Blood and Bleed Technique Started By Bryan Schaumloffel 3 responses Last post by Bryan Schaumloffel |
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1/2 Read Support Started By Harry Bachel 2 responses Last post by Patrick Fox |
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Inside linebacker play vs TE Started By Brandon Powell 4 responses Last post by Patrick Fox |
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Move package Started By Michael Tauber 2 responses Last post by Patrick Fox |
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ILB and Pulls Started By Harry Bachel 2 responses Last post by Patrick Fox |
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Attachments Missing? Started By Manuel Simmerlein 3 responses Last post by Allen Means |
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Anyone else having trouble seeing any content or getting any material? Started By Corey Shepherd 5 responses Last post by Chris Griffin |
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Moving Strength Players Started By Darrell Mathieu 2 responses Last post by Patrick Fox |
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Run Fit Never |
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What is the Dline Cheese Steak technique? Never |
Introduction & Position Fundamentals
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1. Introduction to Base 4-2-5 G-Defense System
0% Complete 38 min
Glazier AI Summary
The document delves into the intricacies of defensive strategies and techniques employed in American football, covering topics such as player alignme...
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2. Coaching the D-Line Fundamentals
0% Complete 22 min
Glazier AI Summary
These three videos cover defensive line techniques and drills, emphasizing the importance of proper stance, alignment, and quickness off the ball. Th...
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3. Coaching the I-LB Fundamentals
0% Complete 16 min
Glazier AI Summary
The first video focuses on teaching inside linebacker drills and techniques, emphasizing stance, alignment, and reading the guard tackle bubble. The ...
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4. Coaching the Spurs Fundamentals
0% Complete 24 min
Glazier AI Summary
The video discusses the roles and responsibilities of the "spurs" or outside linebackers in the 4-5 defensive package, emphasizing fundamental techni...
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5. Coaching the DB Fundamentals
0% Complete 22 min
Glazier AI Summary
These documents provide detailed coaching techniques and drills to enhance the skills of defensive players in American football, covering aspects suc...
Multiple Coverages
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6. 4-2-5 G-Defense Coverage Fundamentals, Part 1
0% Complete 28 min
Glazier AI Summary
Football coaches discuss defensive strategies, emphasizing the importance of preparation, communication, and adaptability to counter various offensiv...
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7. 4-2-5 G-Defense Coverage Fundamentals, Part 2
0% Complete 10 min
Glazier AI Summary
The speaker discusses the 52 coverage scheme in football, explaining how it adjusts to the boundary to prevent the offense from exploiting it, and pr...
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8. 3 Deep, 2 Under Zone Pressures out of the 4-2-5 G-Defense System
0% Complete 14 min
Glazier AI Summary
A football coach discusses defensive strategies, emphasizing mixing coverage and pressure, and introduces the concept of "magic droppers" or "skiff" ...
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9. 3 Deep, 3 Under Zone Pressures out of the 4-2-5 G-Defense System
0% Complete 7 min
Glazier AI Summary
The video discusses a defensive strategy called "three hotties three deep and 300" which is a variation of a zone pressure defense. It involves using...
Coaching Man Pressures
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10. Six Player Man Pressures out of the 4-2-5 G-Defense System
0% Complete 18 min
Glazier AI Summary
A football coach discusses their defensive strategy, emphasizing the incorporation of more man pressure and adapting tactics to player strengths, whi...
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11. Self Adjusting Man Pressures out of the 4-2-5 G-Defense System
0% Complete 13 min
Glazier AI Summary
In the first video, a defensive football coach explains various blitzing strategies, including the "goose bumps" blitz, emphasizing the importance of...
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12. Move Package out of the 4-2-5 G-Defense System
0% Complete 8 min
Glazier AI Summary
The video discusses two defensive packages, "move" and "dime", which are similar in concept but differ in personnel groupings. The "move" package inv...
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13. Dime Package out of the 4-2-5 G-Defense System
0% Complete 7 min
Glazier AI Summary
The speaker discusses various defensive strategies and packages, such as "move", "dime", and "creeper", emphasizing the importance of flexibility and...
Supplemental Material
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14. Defending Niche Offenses out of the 4-2-5 G-Defense System
0% Complete 23 min
Glazier AI Summary
The speaker, a football coach, shares defensive strategies against niche offenses like the Double Wing and Double Slot Triple Option, emphasizing the...
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15. Tackling & Building a Defensive Mentality
0% Complete 25 min
Glazier AI Summary
The speaker emphasizes the significance of creating a positive defensive culture, selecting the right players, and implementing effective practice me...
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16. Utilizing Group Drills for Game Simulations out of the 4-2-5 G-Defense System
0% Complete 9 min
Glazier AI Summary
The video discusses various group drills and team drills used in football defense training, emphasizing fundamentals, technique, and game-like scenar...
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17. Defensive Practice Plan & Scripting out of the 4-2-5 G-Defense System
0% Complete 12 min
Glazier AI Summary
The defensive coordinator outlines their weekly game planning process, which involves self-evaluation, film review, and opponent analysis, with the g...
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18. Defensive Game Planning out of the 4-2-5 G-Defense System
0% Complete 14 min
Glazier AI Summary
The speaker, a football coach, discusses defensive strategies, emphasizing the importance of studying opponents' tendencies, executing specific defen...
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19. Playing with Movement in the 4-2-5 G-Defense System - NEW
0% Complete 13 min
Glazier AI Summary
A football coach discusses defensive strategies and techniques, emphasizing movement and line adjustments to counter various offensive plays, showcas...
New Lessons
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20. How We Break Down Defensive Film in the 4-2-5 G-Defense System
0% Complete 22 min
Glazier AI Summary
Football coaches analyze game footage to identify defensive errors, design drills to address weaknesses, and enhance team performance.
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21. Maximize the Most of Your Defensive Camp
0% Complete 17 min
Glazier AI Summary
Pat Fox, the head football coach at Pontiac Notre Dame Prep, discusses the importance of running football camps to promote their program, build conti...
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Expanding Your Defensive Game Plan to Attack Air Raid & Other Pass Heavy Offenses out of the 4-2-5 G-Defense System [Coming in 2022]
0% Complete
Attachments
June 22, 2022
Q&A 6-22-22
June 08, 2022
Q&A 6-8-22
May 18, 2022
Q&A 5-18-22
May 05, 2022
Q&A 5-5-22
April 20, 2022
Q&A 4-20-22
April 06, 2022
Q&A 4-6-22
December 22, 2021
Q&A 12-22-21
December 08, 2021
Q&A 12-8-21
November 17, 2021
Q&A 11-17-21
October 13, 2021
Q&A 10-13-21
August 11, 2021
Q&A
March 31, 2021
Q-A
March 17, 2021
Q-A
March 10, 2021
Q-A
March 03, 2021
Q-A
December 16, 2020
Q-A
December 09, 2020
Q-A
November 18, 2020
QA
October 28, 2020
Q-A
October 14, 2020
Q-A
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