SHOT PUT SYSTEM

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Shot Put System
6 Lessons

Derek Yush
Alabama
Throws Coach

Shot Put System

Discussions

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Shot Put

Shot Put Event Overview

0% Complete 5 min
Holding the Shot

0% Complete 3 min
Upper Body Mechanics in the Shot Put

0% Complete 5 min
The Power Position & The Reverse

0% Complete 11 min
The Glide Shot Put

0% Complete 14 min
The Rotational Shot Put

0% Complete 21 min

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