Unlocking Dominant Blocking: Comprehensive Systems & Drills for Individual and Team Blocking
Kevin Cardoza
Asst Volleyball Coach
Virginia Tech
40 min
Glazier AI Summary
The document discusses various blocking techniques, footwork patterns, and strategies used in volleyball, emphasizing proper positioning, communication, and quick decision-making.
The video focuses on volleyball training techniques and strategies, including footwork drills, resistance band work, and advice for smaller players and specific blocking situations.
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