Simple & Effective Ways to Teach the Glide Shot Put Technique
Mohamad Saatara
Asst Track Coach
University of California, Berkeley
32 min
Glazier AI Summary
The Glide technique in shot put emphasizes accuracy and a simple, effective technique for optimal performance, focusing on a long path of acceleration, explosive delivery, and proper spacing in the circle.
The discussion covers various techniques and teaching progressions for shot put, including the glide technique, with an emphasis on balance, rhythm, and delivery action, as well as different start variations and shot holding positions.
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