LB Fundamentals & Simplifying Run Fits
Josh Linam
Defensive Coordinator
Catawba College
42 min
Glazier AI Summary
The document emphasizes the importance of linebacker fundamentals, proper body mechanics, and technique in American football, covering topics such as alignment, assignment, eye progression, footwork, finishing, and defensive strategies against running plays.
The document focuses on defensive techniques and strategies used in American football, including indicator fitting, spill and overlap, alley run, block destruction, and linebacker fundamentals such as the "cage" technique, "caging and crossing," and near arm far shoulder techniques.
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