Keys to Developing Your Long Jumpers: Technique, Drills, & Daily Musts
Austin Brobst
Asst Track Coach
SMU
42 min
Glazier AI Summary
The document provides insights into long jump training, covering various aspects such as approach, takeoff, in-flight mechanics, landing, and injury prevention. It also discusses competition load management, training schedules, and specific techniques used by a long jump coach.
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