Getting the Head out of the O-Line Block from the Ground Up: Leverage
Scott Wooster
O-Line Coach
Grand Valley State
40 min
Glazier AI Summary
The document delves into the concept of leverage in football blocking, emphasizing the importance of maintaining balance, proper pad level, and lower body positioning to effectively break the defender's leverage and create running lanes for the ball carrier.
The document focuses on the techniques and drills used to train offensive linemen in American football, emphasizing the importance of proper body positioning, arch stability in the spine, and rotational force or torque to generate power and break the defender's leverage.
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