4-2-5 G-DEFENSE SYSTEM BACK

4-2-5 G-Defense System

22 Lessons

Pat Fox
Notre Dame Prep HS (MI)
Head Coach

Coach Pat Fox (Head Coach at Pontiac Notre Dame Prep HS, MI)  has revamped his aggressive 4-2-5 G-Defense System. This system can stop a large variety of offensive systems, with a focus on 10 and 11 personnel. In addition to the 4-2-5, Coach Fox has implemented split coverages, which allows athletes to play with maximum speed.


Key Components of this System Include:

Position Specific Fundamentals
Coverage Fundamentals
3 Deep, 2 Under & 3 Deep, 3 Under Zone Pressures
Six & Self Adjusting Man Pressures
Move & Dime Package
Defending Niche Offenses
and much more...

Discussions
Discussion Stats Last Post
H Back

Started By DB Coach 2mos ago

1 respones

by DB Coach
2mos ago
Creepers

Started By DB Coach 2mos ago

1 respones

by DB Coach
2mos ago
Cover 5 Spur

Started By DB Coach 2mos ago

2 respones

by Patrick Fox
2mos ago
DBL a WR

Started By DB Coach 2mos ago

1 respones

by DB Coach
2mos ago
Coverage Tape

Started By BOB SMITH 4mos ago

2 respones

by Patrick Fox
4mos ago
2 x 2 11 Personnel

Started By Bryan Schaumloffel 4mos ago

1 respones

by Bryan Schaumloffel
4mos ago
Blood and Bleed Technique

Started By Bryan Schaumloffel 5mos ago

3 respones

by Bryan Schaumloffel
5mos ago
1/2 Read Support

Started By Harry Bachel 6mos ago

2 respones

by Patrick Fox
5mos ago
Inside linebacker play vs TE

Started By Brandon Powell 8mos ago

4 respones

by Patrick Fox
6mos ago
Move package

Started By Michael Tauber 7mos ago

2 respones

by Patrick Fox
6mos ago
ILB and Pulls

Started By Harry Bachel 7mos ago

2 respones

by Patrick Fox
6mos ago
Attachments Missing?

Started By Manuel Simmerlein 8mos ago

3 respones

by Allen Means
8mos ago
Anyone else having trouble seeing any content or getting any material?

Started By Corey Shepherd 10mos ago

5 respones

by Chris Griffin
8mos ago
Moving Strength Players

Started By Darrell Mathieu 10mos ago

2 respones

by Patrick Fox
8mos ago
Run Fit

Never

Never

H Back

Started By DB Coach

1 responses


Last post by DB Coach
2mos ago

Creepers

Started By DB Coach

1 responses


Last post by DB Coach
2mos ago

Cover 5 Spur

Started By DB Coach

2 responses


Last post by Patrick Fox
2mos ago

DBL a WR

Started By DB Coach

1 responses


Last post by DB Coach
2mos ago

Coverage Tape

Started By BOB SMITH

2 responses


Last post by Patrick Fox
4mos ago

2 x 2 11 Personnel

Started By Bryan Schaumloffel

1 responses


Last post by Bryan Schaumloffel
4mos ago

Blood and Bleed Technique

Started By Bryan Schaumloffel

3 responses


Last post by Bryan Schaumloffel
5mos ago

1/2 Read Support

Started By Harry Bachel

2 responses


Last post by Patrick Fox
5mos ago

Inside linebacker play vs TE

Started By Brandon Powell

4 responses


Last post by Patrick Fox
6mos ago

Move package

Started By Michael Tauber

2 responses


Last post by Patrick Fox
6mos ago

ILB and Pulls

Started By Harry Bachel

2 responses


Last post by Patrick Fox
6mos ago

Attachments Missing?

Started By Manuel Simmerlein

3 responses


Last post by Allen Means
8mos ago

Anyone else having trouble seeing any content or getting any material?

Started By Corey Shepherd

5 responses


Last post by Chris Griffin
8mos ago

Moving Strength Players

Started By Darrell Mathieu

2 responses


Last post by Patrick Fox
8mos ago

Run Fit

Never

Coming Soon
  • Expanding Your Defensive Game Plan to Attack Air Raid & Other Pass Heavy Offenses out of the 4-2-5 G-Defense System [Coming in 2022]

Attachments
June 22, 2022

Q&A 6-22-22


June 08, 2022

Q&A 6-8-22


May 18, 2022

Q&A 5-18-22


May 05, 2022

Q&A 5-5-22


April 20, 2022

Q&A 4-20-22


April 06, 2022

Q&A 4-6-22


December 22, 2021

Q&A 12-22-21


December 08, 2021

Q&A 12-8-21


November 17, 2021

Q&A 11-17-21


October 13, 2021

Q&A 10-13-21


August 11, 2021

Q&A


March 31, 2021

Q-A


March 17, 2021

Q-A


March 10, 2021

Q-A


March 03, 2021

Q-A


December 16, 2020

Q-A


December 09, 2020

Q-A


November 18, 2020

QA


October 28, 2020

Q-A


October 14, 2020

Q-A


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